How much flexibility do we need?
A Report on our workshop for stroke survivors
Getting up from the floor
The use of the arms
Rotated First Warrior Pose - Modified
How do I know if I'm making progress in the Alexander Technique?
Parkinson's Disease: A Case Study
Making our nervous system our ally instead of our enemy
Are orthotics useful?
Why Relaxation Exercises Do More Harm Than Good
Why we should beware of scans and diagnoses for back pain
Book Review: Yoga & the Alexander Technique by David Moore