With David Moore

Workshop Fee: Early-bird fee up to 1 May
Single Room £495 or £469 early-bird
Shared Room £460 or £420 early-bird
Three to a room £425 or £395 early-bird

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Venue: Brimpts Farm, Dartmoor, UK

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Davd Moore has been teaching the Alexander  technique and yoga for over 35 years and runs training courses for Alexander teachers and yoga teachers in Melbourne, Australia. He is a Registered Senior Teacher with Yoga Australia

 

In this intensive weekend David will introduce you to a personalized approach to yoga outlined in his book "Smart Yoga: Use the Alexander technique to enhance your practice, prevent injury and increase body awareness."

 

The fee includes

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·       Tuition

·       Accommodation in rooms with private facilities (bath and/or shower and wc)..  Accommodation will be in the tastefully converted farm buildings, the plans and décor of which were personally approved by the then owner of the Duchy of Cornwall, now King Charles lll.

·       Full-board basis, commencing with dinner on arrival and ending with lunch on Monday

·       Refreshments each day, including tea, coffee, soft drinks, biscuits, cakes, etc.

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Timetable

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Friday

3.30pm - Check in and registration - coffee, tea ,cake on arrival. Come early and explore this wild and remote landscape..
6.00pm - Dinner

7.30pm - Introductory Group

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Saturday

7.15am - Optional meditation group

8.00am - Breakfast

9.15 - 11.00am - The basics

11 - 11.30am - Coffee break

11.30am - 1.00pm - Smart Yoga Session

1.00 - 3.15pm - Lunch and break

3.15 - .4.30pm - Constructive Rest and Smart Yoga

4.30 - 5.30pm - Exploring voice and breathing

6.00pm - Dinner

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Sunday

7.15am - Optional meditation group

8.00am - Breakfast

9.15 - 11.00am - Practical anatomy in action

11 - 11.30am - Coffee break

11.30am - 1.00pm - Smart Yoga Session

1.00 - 3.15pm - Lunch and break

3.15 - .4.30pm - Constructive Rest and Smart Yoga

4.30 - 5.00pm - Coffee break

5.00 - 6.00pm - Exploring walking

6.00pm - Dinner

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Monday

7.15am - Optional meditation group

8.00 -9,30am Breakfast

9.30 - 10.30am Smart Yoga Session

10.30 - 10.50am Coffee Break

10.50am - 12.15pm - Final Session

12.30 pm - Lunch followed by exploring the Moor - option of private lessons

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​​There will be a maximum of 12 participants for the workshop.

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To book contact Kay Cady - kay@kaycady.co.uk  01803 813894

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CLICK HERE FOR DIRECTIONS TO BRIMPTS FARM

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