Working with the Feet
With David Moore
Saturday 16th March- 11.00am to 5pm
Cost $120 ($95 concession)
This is a practical workshop examining alternative methods for alleviating foot dysfunctions including flat arches and bunions. Participants will be introduced to principles of the Alexander technique in order to better understand the direct influence whole body balance and coordination has upon the feet. The workshop will also cover yoga postures, exercises for re-activating the feet and Body Mapping.