Alexander Technique Intensive
23 & 24 September, 2023
Saturday 10am - 1pm Working with the Knees
Saturday 2 - 5pm - Going deeper into the AT
Sunday 10am - 1om - Applying AT to yoga
Sunday 2 - 5pm - Voice and Breathing
Venue: Yoga Hut,145 Cochrane St, Brighton
This intensive is open to anyone interested in learning more about Smart Yoga and the Alexander Technique.
On Saturday you have the option of starting with David Moore's workshop focusing on feet and walking.
And then in the afternoon David will take you deeper into the application of the Technique.
On Sunday Caroline Blackshaw will teach a Smart Yoga session looking at the application of the Alexander technique to yoga.
And in the afternoon, Jenny Thirtle will focus on the application of the AT to voice and breath
You have the option of attending any segment separately, or learning over the full weekend.
Morning or afternoon session only $80
Morning and afternoon session $150
Full weekend $280