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Alexander Technique  Intensive
10 & 11 February 2024

Program
Saturday 10am - 1pm Understanding Hyper-mobility (for AT and yoga teachers)
Saturday 2 - 5pm - Smart Yoga Session
Sunday 10am - 1om -Going deeper into the Alexander Technique
Sunday 2 - 5pm - Voice and Breathing

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Venue: Yoga Hut,145 Cochrane St, Brighton

This intensive which is run as part of our teacher training course  is open to anyone interested in learning more about Alexander Technique the Alexander technique and its application to a range of different topics. You have the option of attending just one or all four of these sessions.

 

On Saturday you have the option of starting with Helene Goldberg's  workshop on the topic of hyper-mobility.  CLICK HERE for more details.

In the afternoon Caroline Blackshaw  will teach a  Smart Yoga session looking at the application of the Alexander technique to yoga. And also follow on looking at how hyper-mobile people can safely and productively practice yoga.David will take you deeper into the application of the Technique.

On Sunday morning David Moore will take you deeper into the application of the Technique.


And in the afternoon, Jenny Thirtle will focus on the application of the AT to voice and breath

You have the option of attending any segment separately, or learning over the full weekend.

Fees:

Morning or afternoon session only $80
Morning and afternoon session $150

Full weekend $280

        

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