Caroline Blackshaw

Caroline Blackshaw is a yoga and Alexander Technique Teacher. She teaches at the School and at Yoga Hut in Brighton, Victoria. Caroline has been teaching yoga since 2004 and Alexander technique since 2017. She is a Senior Registerd Teacher withYoga Australia and she sees yoga as a wonderful way to stay in touch with the whole body, to maintain strength, flexibility and a sense of wellbeing and the combination of yoga and Alexander technique as very powerful, allowing the practitioner to understand habits of movement and create changes to avoid pain and injury.