with Lynne Conway
New term starts 12 February 2024 for 9 weeks
Mondays 3.00 to 4.15 pm
Tuesdays 11.00 am to 12.15 pm
Cost – $90
Holden Street Neighbourhood House
Enquiries: email@example.com mobile 0411 405 232
About the classes
This is a continuing Level 1 course of traditional Yang Style Tai Chi and Qigong.
New starters are welcome to join any time - come try a class for free to see if it is for you.
We focus on the foundational movements of the traditional Yang style as an introduction to the 85 form, informed by Alexander Technique principles. It is for those who want to explore the world of tai chi and its benefits for inner stillness, flowing energy, balance and movement. The class is suitable for beginners as well as those with experience who want to learn this Yang style.
Forms include Tai Chi Qigong Shibashi, Yang Style Tai Chi Foundation 8 And Yang Style Tai Chi 85 Form.
Holden Street Neighbourhood House, 128 Holden Street, North Fitzroy
I have been learning classical Yang Style tai chi for eight years with Charles Leong, a disciple of Xi’an-based Master Zhao Youbin. I have attended advanced classes with Master Zhao in Xi’an and in Thailand. I am also a teacher of the Alexander Technique. Like others before me, I find these two systems, entirely complementary. Both are pathways to balancing body and mind in stillness and in movement with each enhancing the other.