Alexander Technique Intensive Weekend

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Saturday 8 and Sunday 9 December 2023

10am - 5pm .

Join David Moore and other teachers at the school in an in deep dive into the Alexander technique. This coursse is broken up into four segments and you can attend one, two or all of them.  This course will cover half days focused on  dealing with anxiety and depression through balancing body, breath and mind,  Smart Yoga practice, voice and breathing and general Alexander technique.

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Voice and Performance Intensive

Tuesdays from 30 January 2024  for 9 weeks.

9am - 1pm

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This course runs over nine consecutive Tuesdays and is run as part of our professional training course. Each session will include a short individual lesson for each participant, a group class looking at how our coordination affects our voice and breathing and a "performance group" when each person will work with a teacher on some aspect of voice and performance.

Tai Chi 

New term starts

12 February 2024

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Mondays

3.00 - 4.15pm

Tuesdays

11.00am - 12.15pm

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Holden Street Neighbourhood House

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Join Lynne Conway to learn Yang Style Tai Chi and Qigong based on Alexander Technique principles.  Achieve inner stillness, flowing energy, balance and movement. Suitable for beginners and experienced.

A focus on knees with David Moore

Saturday 23 September, 2023

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10.00am - 1.00pm

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This workshop is suitable for everyone who wants to improve, strengthen and stabalize their knee joints. It will be of particular interest to those with knee pain as well as those who want their knees to last out their lifetime.

A very practical workshop led by David Moore, director of the School.  

Annual Residential Course 2024

21 to 25 March

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This course is run at the Maitripa Centre, near Healesville in March. It is a very intensive course and the fee includes tuition, single room accommodation and meals. This year our guest teacher is Jeando Masoero who is visiting us from France