Sunday 4 July from 11am to 5pm
Price: $120/ Concession $95 (including GST)
This is a practical workshop examining alternative methods for alleviating foot dysfunctions including flat arches and bunions. Participants will be introduced to principles of the Alexander technique in order to better understand the direct influence whole body balance and coordination has upon the feet.
We will examine and work witheveryday walking patterns which can have a dramatic ainfluence on how the wat the forces of gravity can work through the feet and whole body, for good or ill. The workshop will also cover practical anatomy as well as simple yoga postures for re-activating the feet.