You will attend a half hour private lesson from Monday to Friday for two consecutive weeks plus two group classes - Friday 19th February 7-9pm and Monday 1st March 7-9pm.
The Alexander Technique is a way of learning about how to be comfortable in your own body. Our teachers help you to discover how your habits affect your life, and guide you towards better movement and posture.
By changing your how you move as you go about your daily activities, we can help you to resolve long-term pain, voice problems, ergonomic problems, and even neurological issues like Parkinson's disease and stuttering.
We can also help you to achieve better self-awareness, better performance, and better patterns of movement in physical activities. If you do yoga, play an instrument, sing, dance, act or play a sport; our teachers can help you to perform better by evaluating and improving your habitual movements.
The School for F.M. Alexander Studies
The School for FM Alexander Studies is Melbourne's largest place for Alexander Technique learning. We cater to a wide range of people, interests and fields.
The School has around twenty full time students, and offers the general public a wide range of lessons, workshops and events related to the Alexander Technique, as well as an AUSTAT approved, government accredited professional training course. David Moore, the director of the school (and chair of The Australian Society of teachers of the Alexander technique - AUSTAT) has been running the school for over ten years.
For general news and updates about the school, or to comment or vote in our polls, visit our
blog.
Centre opening in the CBD
The school has acquired a premises in the middle of the CBD and will be offering private lessons and classes from that venue from 1st February 2010. We will be putting up a separate web-site for that centre later in January and will provide a link through to that so that you can see the classes and workshops offered there.
Term One Courses
Attend an intensive course of 10 Alexander technique lessons plus two group classes, and if you find that what you learn does not help you to significantly improve, we will cheerfully refund your full fee.